Dr Sundhya Raman is a medical doctor (MBBS, GKT, London) with a degree in Pharmacology & Physiology, a PhD (D.Phil) in Genetics & Epigenetics from Oxford University and is qualified in Lifestyle Medicine with the IBLM & BSLM. Dr Raman is the Lifestyle Medicine lead at the Primary Care Cardiovascular Society. She is the founder of My Wellness Doctor - a Lifestyle Medicine Health consultancy. This year she launched MyWeightLossDoctor.clinic where, with her team, she offers a holistic, evidence-based platform for weight loss. She created and ran a successful ‘lifestyle shifts to lower cholesterol’ programme in primary care. She regularly delivers talks and teaching on lifestyle medicine and healthy ageing to healthcare professionals as well as to the lay public, She teaches a module on lifestyle medicine and planetary health at Exeter University and Kings College, London. Her advice on lifestyle for optimum health has been featured in national news publications.