Nigel Denby is a Registered Dietitian with over 25 years of experience supporting women through menopause. He has authored 10 nutrition books and is a familiar face across print, TV, and radio. Nigel worked with Women’s Health Concern, the patient arm of the British Menopause Society, to create the Menopause Wellness Hub, an online lifestyle resource. He has also developed guidance for the British Menopause Society to help healthcare professionals support women with menopause nutrition and weight management. Renowned for his practical, evidence-based approach, Nigel helps women make simple, sustainable changes—no gimmicks, no quick fixes. In 2020, he founded Harley Street at Home, an online community providing expert-led menopause support. Originally launched during the pandemic, it has grown to over 75,000 members and is widely praised by both the medical community and women seeking reliable, science-backed advice.